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1 garlic clove (I opted for 2)
1/4 cup flat-leaf parsley
2 slices whole-wheat bread
1/4 cup grated parmesan
2 tablespoons olive oil
1/4 teaspoon kosher salt
Black pepper
4 skinless, boneless chicken breast halves
4 teaspoons dijon mustard
Heat oven to 400 degrees. Lightly coat a medium baking dish with cooking spray. Mince garlic in a food processor, then add the parsley and pulse until combined, about 15 seconds. Add the bread, parmesan, oil, salt and few grinds of pepper. Pulse until well combined. Spread the mustard on the chicken breasts and pat the breadcrumbs mixture on both sides. Arrange the chicken in a baking dish and bake until cooked through, about 20 to 25 minutes.
Yum. So...was it tasty?
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