Thursday, February 11, 2010

Eat This, Not That

While in New Orleans, Kelly recommended the book  "Eat This, Not That - Supermarket Survival Guide". As far as I'm concerned, this book is amazing. If choosing healthy foods is your grocery shopping prerogative, than this book is your savior. It tells you exactly what bread to buy, what cereal to buy, etc. based on, not just calories and fat, but also added nutritional benefits. I used to consider my grocery store choices as very healthy, but much to my amazement, I've been eating, and feeding Jimmy, a lot of "Not that" foods and not nearly enough "Eat This" foods. Well this is me turning over a new leaf. Thanks so much for the recommendation, Kelly!



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