I'm Going to Pump You Up

I had to create a post about my favorite class at the gym, Body Pump. I fell in love with this class pre-wedding and I am so proud of myself for continuing my workout regiment post-wedding. The devil on my shoulder says, "you're married, get comfortable." Luckily for me though, the angel usually speaks louder. For anyone who hasn't taken this class, it includes 6 whole minutes of nonstop squats with 40+ lbs of weight on your shoulders (ouch!), you also work every major muscle group in your arm and your abs. It hurts so good. Now if only the daylight savings darkness wasn't infringing on Jimmy and I's after work runs I'd really be in good shape...